exam

esok stat exam
buncit tao?




gud result oke
flying colors
to mak n abah
to siblings
n to urself

ulala
fighting!

cik red

cik red

sy syg kamo
sy owez sapot kamo
dr depan dr belakang
dr sisi
sungguh!

cup pp kamo
[blushing]

kamo jge diri baik2 oke
kamo jgn nakal
even kamo dh jauh skrg
tp sy ttp syg kamo sorg

cik red

msti jgn lupe sy kt sini k
dh 2taon lebeh kite idup bsame
smpai mase sy lepaskn kamo pgi
pgi jaoh yg sgt jaoh
tp kamo msti jnji
kamo akn balik ke pangkuan sy
sbb kamo, sy punya
dan
sbb sy, hnya kamo punya

cik red

sementara kamo pgi jaoh2 dr sy
sy nk bz kn diri
sy nk blja sgguh2
kje bagus2
kmpul duit byk2
sy nk g lawat cik red nnt

tp
kalau 1ari nnt
ditakdirkn cik red lupe sy
mcm mane?
;(

tuhan kn adil
^__^

cik red

kamo msti usaha sgguh2 kt sane
mesti!


cpt2 jmpe sy
cpt2 blk ke pangkuan sy
sy n kamo




moral
kisah cik red n cik red
si comelQu
heheh
klo dh nk xm xstudy2, asgmnt xsiap, test xle jwp, kje btimbun
ni la hasilnya
:D

dear ulala
aja aja fighting!

touch my heart

A story worth sharing ... it will touch the heart of every man and woman
with family ...

4 years ago, an accident took my beloved away and very often I wonder, how
does my wife, who is now in the heavenly realm, feel right now? She
must be feeling extremely sad for leaving a husband who is incapable to
taking care of the house and the kid. 'cos that is the exact feeling that I
have, as I feel that I have failed to provide for the physical and
emotional needs of my child, and failed to be the dad and mum for my child.

There was one particular day, when I had an emergency at work. Hence, I
had to leave home whilst my child was still sleeping. So thinking that
there was still rice leftovers, I hastily cooked an egg and left after
informing my sleepy child.

With the double roles, I am often exhausted at work as well as when I
am home. So after a long day, I came home, totally drained of all energy.
So with just a brief hug and kiss for my child, I went straight into the
room, skipping dinner. However, when I jumped into my bed with
intention of just having a well-deserved sleep, all i heard and felt was
broken porcelain and warm liquid! I flipped open my blanket, and there lies
the source of the 'problem'... a broken bowl with instant noodles and a
mess on the bedsheet and blanket!

Boy, was I mad! I was so furious that I took a clothes hanger, charged
straight at my child who was happily playing with his toy, and give him
a good spanking! He merely cried but not asking for mercy, except a short
explanation:

"Dad, I was hungry and there wasn't anymore leftover rice. But you were
not back yet, hence I wanted to cook some instant noodles. But I
remembered you reminding me not to touch or use the gas stove without
any adults around, hence I turned on the shower and used the hot water
from the bathroom to cook the noodles. One is for you and the other is for
me. However, I was afraid that the noodles will turn cold, so I hid it
under the blanket to keep it warm till you return. But I forgot to remind
you 'cos I was playing with my toys...I am sorry Dad..."

At that moment, tears were starting to run down my cheeks...but I
didn't want my son to see his dad crying so I dashed into the bathroom
and cried with the shower head on to mask my cries. After that episode, I went
towards my son to give him a tight hug and applied medication on him,
while coaxing him to sleep. Then, it was time to clear up the mess on
the bed. When everything was done and well past midnight, I passed my
son's room, and saw that he was still crying, not from the pain on his little
buttock, but from looking at the photograph of his beloved mummy.

A year has passed since the episode, I have tried, in this period, to
focus on giving him both the love of his dad and mum, and to attend to
most of his needs. And soon, he is turning seven, and will be
graduating from kindergarten. Fortunately, the incident did not leave a
lasting impression on his childhood memories and he is still happily growing
up.

However, not so long ago, I hit my boy again, with much regret. This
time, his kindergarten teacher called, informing me of my son's absence
from school. I took off early from work and went home, expecting him to
explain. But he wasn't to be found, so I went around our house, calling
out his name and eventually found him outside a stationery shop,
happily playing computer games. I was fuming, brought him home and whack
the hell out of him. He did not retaliate, except to say, 'I am sorry, Dad'.
But after much probing, I realized that it was a 'Talent Show' organized by
his school and the invite is for every student's mummy. And that was
the reason for his absence as he has no mummy.....

Few days after the caning, my son came home to tell me, the
kindergarten has recently taught him how to read and write. Since then,
he has kept to himself and stayed in his room to practise his writing, which I am
sure, would make my wife proud, if she was still around. 'cos he makes me
proud too!

Time passes by very quickly, and soon another year has passed. It's
winter, and its Christmas time. Everywhere the christmas spirit is in
every passer-by...Christmas carols and frantic shoppers....but alas, my
son got into another trouble. When I was about to knock off from the
day's work, the post office called. Due to the peak season, the post master
was also on an edgy mood. He called to tell me that my son has attempted
to post several letters with no addressee. Although I did make a promise
never to hit my son again, I couldn't help but to hit him as I feel
that this child of mine is really beyond control. Once again, as before,
he apologized, ' I'm sorry, Dad' and no additional reason to explain. I
pushed him towards a corner, went to the post office to collect the
letters with no addressee and came home, and angrily questioned my son
on his prank, during this time of the year.

His answer, amidst his sobbing, was : The letters were for Mummy.
My eyes grew teary, but I tried to control my emotions and continued to
ask him: " But why did u post so many letters, at one time?" My son's
reply was: " I have been writing to mummy for a long time, but each
time I reach out for the post box, it was too high for me, hence I was not
able to post the letters. But recently, when I went back to the postbox,
I could reach it and I sent it all at once..."

After hearing this, I was lost. Lost at not knowing what to do, what to
say... I told my son, " Son, mummy is in the heavenly kingdom, so in
future, if you have anything to tell her, just burn the letter and it will reach
mummy. My son, on hearing this, was much pacified and calm, and soon
after, he was sleeping soundly. On promising that I will burn the
letters on his behalf, I brought the letters outside, but couldnt help
opening the letter before they turn to ash.

And one of the letters broke my heart....

Dear Mummy,

I miss you so much! Today, there was a 'Talent Show' in school, and
the school invited all mothers for the show. But you are not around, so I
did not want to participate as well. I did not tell Dad about it as I was
afraid that Dad would start to cry and miss you all over again. Dad
went around looking for me, but in order to hide my sadness, I sat in
front of the computer and started playing games at one of the shops. Dad was
furious, and he couldn't help it but scolded and hit me, but I did not
tell him the real reason. Mummy, everyday I see Dad missing you and
whenever he think of you, he is so sad and often hide and cry in his
room. I think we both miss you very very much. Too much for our own good I
think. But Mummy, I am starting to forget your face. Can you please
appear in my dreams so that I can see your face and remember you? I heard
that if you fall asleep with the photograph of the person whom you miss, you
will see the person in your dreams. But mummy, why haven't you appeared?


After reading the letter, I cant stop sobbing. 'cos I can never replace
the irreplaceable gap left behind by my wife....

thanks to my fren. forward this to me.

kekasih gelap

tQ wall-E n evE
tensen aku cool ckit tgk rerobot ni
comel sgt rerobot ni
xpadan dgn robot, nk jga bcinta ;)
mnjadi rating ttggi dlm carta katun idupQu
dulu dan selamanya

i adore u wall-E [ flirting ]
wall-E, sudikah kau menjadi kekasih gelapku???
^__________________^

asgmnt
[KIV]
keje
[KIV]
test
[KIV]
exam
[KIV]

jd ape yg setel?
wall-E
:)

tQ wall-E. kau benar2 mengusik jiwaQu

hari ini dlm sejarah

sekian lame aku xbukak blog. evn login pon. berdebu!

dear ulala.
aja aja fighting!
kuatkn semangat. tingkatkn usaha.

p'usha:
test
asgmnt
xm
keje
kete



dlm 1mggu, tiade hari OFF utk aku!
GOD. give me an extra time. maybe 48hour/day. plzzz;(

usaha tangga kejayaan.
Tuhan kn adil.

dh smpai masenye ko tntukan hidup sndiri.
mase depan. kebahagiaan.
[pk diri sndiri dlu bru pk org]
dh smpai masanya utk ko pntingkn diri sndiri.


.smile norul smile.
.inside. no one noe.
^______________^



to my parents: damn i mish both of u;(
to my family: i really nid ur spport. do cyco me.
to my gud frens: im sorry. OFF 4 a long time.
to my lover: plz understand me.
to my frens: tQ 4 ur help.

btw
epi hari raye to all my frens
special maaf zahir batin to ira dearie. ill see u soon. contact me when ure free.

luku komuter

arini bru je nk epi cikit tp ade je spoil.
touchNgo kne penalti rm15.
walhal sala machine komuter tu.
hurm. 2x dh cmni komuter ko buat aku.
mmg aku rase aku patut lukuluku ko la komuter.

God. help me.
i want to lukuluku d komuter
[perbuatan n niat xdpt dselaraskan]

time to sleep
cant sleep with bebear tonite:(

sayonara

sadisnya emosi aku. hurm. mcm bru je aku duk uma sewa. tup tup aku dh nk move. tadi siang abis sume brg aku punggah. susun2 masuk beg. baju2, sua, brg2 lain. masih lg xsetel2 aku kemas. tp mmg sala aku juga. kemas xsmpai 1 jam. lebihnye aku melayan laptop. mngadap cite2 plus men facebook. cm ape je. sume quiz pon aku jwp. busan. padahal brg sepah2 lg. adui.

skrg pon aku masih xsiap kemas brg lg. aku tgk kn je brg2 aku kt 1 sudut bilik. syahdunya. esok sume brg2 akn diangkut. checklist dh buat utk make sure brg sume siap sedia utk dpunggah kelua dr uma. so esok je la aku cek. punye malas. norul norul.

well. selamat tggl buat kwn2 serumah. buat kwn sebilik. buat uma sewa yg dh 1 taon 1 bulan aku stay. kejap je rase. alih2 esok aku dh nk move. hurm. emosi? syahdu beb! pasni xde la aku nk wt laporan harian dgn rumet. xde lg nk ketawa rmai2. xde lgi buka puase mse2 dorg. xde lg masak sme2. pdhal aku lg byk jd tukang rse dr tukang masak. donut jela yg aku buat. eheh. xde lg la nk emosi beramai2 smbil tgk cite kt tv sme2. tlalu byk kenangan. beza sgt duk dgn kwn2 n duk dgn family. well aku dpt ckp, duk dgn kwn2, byk ajar aku bdikari plus psahabatan yg mmg xbule aku argue lg. terang n nyata. rugila pd merekamereka yg xpenah stay dgn kwn. rugi nikmat. tiba2 mud tacing aku smpai.... huwa! :'(

time to rehatkn minda. esok pagi2 dh nk move. siap2 utk esok.
tomorrow. its a different day.

GODBYE MY FRENS. GODBYE HOME
sayonara
sorry n tQ 4 everything
july 2008 - july 2009 in memory

nitemare

2 botol ubat batuk dh abis
tp masih xkurang
masih batuk lagi
syahdunya
nak nangis:'(

xmo jmpe doc
benci doc
doc hanya akn menyakitkan diri sja
hurm

xpe norul
kuat semangat
kn sakit tu ujian Tuhan
penghapus dosadosa kecik

yaAllah
moga yg direncanakan
menjadi kenyataan
amin.amin.amin
[moga mlm ni tidak mmpi buruk lg]

btw;
to kepochi, plz! i need my privacy

lalaland

epi father's day ABAH:):)


mood: BAHAGIA

pagi yg indah bersama seorang wanita
tengahari berjumpa abang
petang meluangkan masa bersama kawan
malam b'text dgn Mr Chef tiputipu



mood:SUAMSUAM KUKU

perkara baik, akn dbalas baik dr DI ATAS
begitu juga sebaliknya
wut comes around goes around
berhatihati dgn perlakuan dan niat
sebelum memakan diri
[sape mkn cili, die terase pedas]


norul:
tQ madam;
for d sweet moment smlm:):)
to mr buncitQu;
nakal ye smlm! gr...! ;)
btw tQ 4 d permission. appreciate amat:)
lalala lalaland;)

tag kawen

ONE DAY. AMIN

1. How old are you?
22taon

2. Are you single?
single but not available ;)

3. At what age do you think you’ll get married?
i think 27. same age with my kakak. to mr norul: bole? :P

4. Do you think you’ll be marrying the person you are with now?
i hope so [ sedang angkat tangan bdoa :P]

5. If not, who do you want to marry?
y u ask like dat? eee. xmo pk!

6. Who will be your bridesmaid or your best man?
my besh fren.

7. Do you want a garden/beach or traditional wedding?
i wish garden wedding la. diffclt to make it real. but traditional not bad wut. meriah!

8. Where do you plan to go for honeymoon?
an island. sweet.

9. How many guest do you think you’ll invite?
sume2 yg knal, jd rsenye byk la kot

10. Will that include your exes?
thick twice. if mr norul kata ok, y not kn.

11. How many layers of cake do you want?
1 pon enuf

12. When do you want to get married? Morning or evening?
evening. pas mgrib cmtu. soul je time tu. ahha.

13. Name the song/tune you would like to play at your wedding?
brian adams - everything i do, i do it for you
anuar zain - semua untukmu

14. Do you prefer fine dining or just normal spoon/fork/ knife?
wedding planner, sila pilih utkQu :P
wedding planner adala tdiri dr mak abah juga siblings2. maka ---> pkai tgn. setuju-setuju;)

15.Champagne or red wine?
both; out of my list

16. Honeymoon right after the wedding or days after the wedding?
days after the wedding for sure

17. Money or household items?
both :D

18. How many kids would you like to have?
i wish i have 3

19. Will your record your honeymoon in DVD and CD?
sure. my sweet mom.
slmt la time lahir dulu, aku xle request bnde yg same. klo x, dh request dh kt abah n mak:D

20. I want to know their wedding plans:
soulmate; mr buncit sy. ehe
pae; my girlfriend. scandal
alia alios; sedang maen bunga kekwa
shy ash; in mode 'miss bf':P
fana; ank pd cikgu skola rendah
ira; sweet fren of mine
ida belacan rebus; minah laut
jiha; si jiji naji my exclassmate
aki; yg rajin tnye kaba
kyo; kwn maya dr Jipon
ejan; yg suke kumen2 org
anyone?
plz! plz! jgn malu klo nk oke. heeh.
[shortlisted: post kumen kt cni pon xpe. klo xmo buat kt blog sndiri. share smthing to me. k]

tag dr wun: tQ mama
ul tggu kad kawen mama n papa;)

sorry

There's nothing I can say to you
Nothing I could ever do to make you see
What you mean to me

All the pain the tears they cry
Still you never said goodbye and now I know how far you'd go
I know I let you down but its not like that now
This time I'll never let you go

I will be all that you want and get my self together
Cause you keep me from falling apart
All my life I'll be with you forever
To get you through the day and make every thing ok



It's the state of bliss you think you're dreaming
It's the happiness inside that you're feeling
It's so beautiful it makes you wanna cry

dee
im sorry
n tQ 4 everything
i.l.o.v.e.u

[ . do u love me? ;) . ]

durian

OMG!
duyan ;)

time aku tensen2 tadi dgn badan yg xbape sehat dan otak yg sedang saket, aku terbayang2 duyan. duyan oh duyan! plz. plz. ngidam sgt kt ko la duyan. lame sgt xmkn duyan kn. spt bulan jatuh ke riba, duyan d depan mata! jadi? :D

lokasi ; taman yg indah

manusia ; ulala

tajuk ; berangan

[ bjalan2. b4 aku jmpe encik duyan heaven ]

snap sedang mkn duyan

aku sedang m'usha org yg lalu lalang

oh tidak tidak. hnya memandang

[serius. xtipu :D]

duyan yg paling kecik

tp rase die.... heaven!

[pomot duyan smbil tudung senget-senget ;)]

org ckp, xmo pns bdn

kite kena minum air msk kt pasung duyan tu

petua org dolu2 xsala dicuba

[ tp skrg, aku dh rse nk dmm... huwaa ]

minum sambil berangan

konon2 pk mase depan

cess! ;)

syukran!

ini la hasilnye setelah aku lame mengadapnye

time kasih duyan

kau membuncitkan perutQu

yg penting, heaven! ;)

the durian is a type of tropical fruit predominantly found in Southeast Asia. The fruit is green to brown, oblong to round, prickly with strong sharp thorns and emits a strong, distinctive smell, that for some people is offensive-smelling.

durian the highly esteemed, edible fruit of Durio zibethinus. The edible portions are the seeds found inside the large spiny fruits, which may weigh several pounds. The durian, although notoriously pungently malodorous (a mildly scented variety has been developed), has an aril (an extra seedcovering) that tastes like a combination of banana, caramel, and vanilla, with a slight onion tang. The seeds may be eaten raw, roasted or canned.

durian Fruit of tree Durio zibethinum, grown in Malaysia and Indonesia. Each fruit weighs 2–3 kg and has a soft, cream‐coloured pulp, with a smell considered disgusting by the uninitiated. A 100‐g portion is a rich source of vitamin C; a good source of vitamin B1; a source of vitamin B2; supplies 125 kcal (500 kJ).

http://www.encyclopedia.com


norul
spe cakap duyan xbagus?
credit dr segi nutrisi plus rsenye yg besh
heaven sgt!
sape2 yg tensen, aku suggest g la mkn duyan
yg penting duyan tu dtg dr johor
sbb superb sedap:P
but make sure, condition si pemakan mstila sehat walafiat
sbb skrg aku mula rase xsedap badan
akibat terlebih melantak encik duyan :(

[dee, jgn jeles! :P]

oh june!

1st

syukur aku xpape
mmg cuak n pucat muke xnk ckp
arini hmpir2 xcident
kalau byk kete td, tntu blog ni xde tuan lg:l

syukur yg amat
even fobia tp aku masih bnyawa
thanks GOD
[berkat amalkn ayt kursi b4 kua uma]

mak
un xmo mati lagi
amalan xcukup lg
dose je menambah2
pahala xlg
menakotkn:(

i nid ur support. where r u? i text no reply. what if. u aint ignoring me on purpose? what if

...................................................................................................................................


2nd
ira && shu bday
5jun2009

epi bday ira
special wish; cpt2 kawen:D
moga Allah merahmatimu dan mereka d sekeliling mu
b gud gurl. gud gf. gud fren. gud doter. gud mama[future.. :P]
tQ owez baik dgn norul
tQ owez amik berat evn kite bhubung dr tenet
tQ utk sumenye
im glad i have u as my fren:):)

[sorry curik photo dr fs]
:D


epi bday cik shu
norul dh wish kt hp kn
so segan nk tulis kt cni
sensored. hehe

may GOD bless u gurl
tQ slalo masak2 utk nurul
tQ slalo tnye2kn hal nurul
tQ sume2nye
nnt kite smbung wt 'report' lg k. ahha

[jom la lawan boling smpena bday shu:P]



to my kwn zman skola form 1 Kluang High School; fana
epi blated bday 30may2009
kite ingt tp xsmpt nk wish [org pure2 bz:P]
rindu sgt fana
nnt kite ronggeng k
GDO tp. ur hubby xbule ikot:P:P
cya soon fana!

sebelum terlupa

kawan

aku xde sikit pon feeling kt org yg ko minat
jgn kata feeling, nk kwn pon xde soul
aku xberminat pd lelaki
so xya la ko jeles dgn aku
aku xkn kacau daun langsung
pndang muke admirer ko pon lum tntu aku nk

ko kwn aku
aku xnk ko makan hati dgn aku psl llki
n aku xnk putus sahabat sbb llki
so xya la ko risau psl aku nk goda2 laki ko k

ko ckp aku dh tunang pon aku xkesah
supaya llki yg ko suke tu xkn nk sebuk2 hal aku
i dun mind la
tunang? kata aku dh kawen pon xpe
yg pnting, ko xsakit hati dgn aku

tlg jgn serabutkn otak aku lg
tQ kwn

[btw tQ la t'jujur gtau aku. aku appreciate ni!]

busan

aku nk tuka layout blog...
hope dpt tuka ASAP...

go norul go...
amik layout lain...
yg ni, xmatang!
kn? kn?

sgt cinoning skrg...
kul bpe skrg???
ic... 3.23am
time to sleep...
nite!



BUILD A NEW NORUL!
NEW ME!
INSYAALLAH!

memori mei

09may2009
mom's bday

pichie 1: bday n mother's day cake [ hidden num:P]

pichie 2: cikenot yg tlg tiupkn lilin bday mak

pichie 3: my everlasting LOVE. the one and only. FULLSTOP!

buat emak t'syg
tiada seorg pon dpt menandingi pengorbananmu
tiada seorg pon yg dpt menandingi kasih syg mu pd ku
tiada seorg pon yg mmpu membahagiaknku spt mana aku dibahagiakn olehmu
tiada seorg pon yg memahamiku spt mana dirimu memahamiku
TERIMA KASIH UTK SEGALANYA
tidak terbalas segala jasamu pd mu

terima kasih TUHAN
kerna aku lahir dr perut wanita mulia ini
semoga aku mnjadi ank yg beriman
menyediakan tmpt terbaik utk wanita mulia ini di Syurga
amin.amin.amin

MOTHER. I LOVE U SO MUCH

.........................................................................................................................................


9may2009
pae's bday

my bestie: PAE

umur ko dh kurg 1 dr kite:P
slmt hari lahir utk 2009. ni gmba kite dgn ko taon lps. ni je stok gmba yg latest dgn ko. ingt time ni? kite g cabut opis sbb nk celeb bday ko kt mid. mmg gile time tu. slumberdog je cabut. pura2 sakit perut. ahhha. den kite stay kt bilik ko kt ukm. slmt xkne tangkap dgn pihak ukm. fuuh! tp besh sgt lepak time tu. smpai ke tgh mlm kite duk bebel2 plus memuji2 org:P tp taon ni xdpt pon celeb. hurm. xpe. next yr ade. mne tao next yr smbut bday ko dgn nasi myak ko. kn? ahhah.

wish utk PAE; my special friend
epi bday pae. cup pp!
tQ jd kwn kite. kwn yg bkn stakat kwn time senang, tp time ssh gk. tQ!
tQ slalo dgr masalah kite. kaunselor xbertauliah kite
tQ phm n bsabar dgn kite yg mmg agk mnje xbtempat dgn ko
tQ utk persahabatan dr kite form1 n moga smpi akhir hayat
tQ utk segalanya
moga ko cpt2 kawen dgn sharul!
moga cpt2 ko kaya.
xkn sakit2 yg memudaratkn diri [dmm kire consider lg la:P]
moga Allah memberkati kehidupan ko dunia akhirat
amin.amin.amin


ur bestfriend; kite

ingt lg mase form 2,klo kite gado dgn ko,ko msti bg surat.den ko tego ape yg xkene.den kite majuk.pastu ko pujuk.tggu kt pintu blkg kls mse time smyg asar. g smyg sme2. pas smyg,baik balik. lucu! tp itu la special nye ko bbanding yg lain. syg ko!

.........................................................................................................................................


13may2009
welcome danisha

welcome to world nur danisha sofiyya
congrats to kaknoi n abg cdq!
baby kaknoi sgt comel:):)

dh 6 ank buah. sure klo rye, uma mmg cm taman permainan dh ni.
sume dh ckup geng. 3 boys 3 girls. mmg meriah!!!

agk2 bile lak turn aku? wallahualam;)

.........................................................................................................................................

24may2009
mr outsider's bday

doaku utkmu
yaAllah
Kau permudahkn kehidupannya
Kau kuatkn imannya
Kau teguhkan pendiriannya
moga dia mndapat yg terbaik
lancar segalanya


i.l.o.v.e.u

aku sgt letih dan penat.n i mish u love~

.........................................................................................................................................

norul
everything gonna be oke
[sedapkn hati]

wake up norul

oh norul !!!!
lame gile xupdate blog...
aku rindu blog...
aku rindu amat...

emosi? sgt2 selerak...
smpai aku xdpt nk luah kt blog...
betapa selerak n semak emosi...
siap sedia utk perkemas...
ait ait ulala!

to kwn2 yg sound2 aku...
kononnye dh bersarang dh blog ni...ces!
yela...aku sedaya mgkin update...
SILA JGN EMO! [aku x, oke:P]




aku xupdate bkn mksud aku pura2 bz...
[wlopon hakikatnya aku pura2 bz.hurm]

epi bday fufu

18april2009
fufu's bday

pupu si kupu-kupu mlm

sweet mom! jimba time d pavilion 2009

epi bday fufu
dberi sgala kbaikan dan djauhi sgala buruk
may Allah bless u
amin. amin. amin.

kmpul duit smpai lebam
cpt2 kawen dgn player melaka
fu cyg ul! = ul cyg fu!
[ cmni yg fu penah ckp kt fu kn? so ul bls dgn hati tbuka. eceh ]


no more tepung on ur bday dis yr :(
[ nmpknye ul dh btaubat.ngeh! ]
xde lgi kite lepak2 kt bwh blok
g kua sewa kete den lepak kt lcct sbb depress gle
g ronggeng wlopon poket xde duit. ade duit tmbg je. syahdu btul.
xde lg nk g pasa mlm den bli nsi lemak, laksa n air klpe
plus kopok leko n mcm2 mknn yg kite slalo hadap tiap rabu
xde lgi sesi kaunseling, sesi kutuk org tiap mlm
sesi emosi2. n ol those thing yg kite spent time together
honestly, ul sgt rindu sume detik itu. waa!

tQ b honest & b gud to me, fu!
i really2 appreciate!
cup! to ur pp :)

bile nk bwk ul jln melaka? ngeh!

chocolate ceklat

The Health Benefits of Chocolate: Can Chocolate Benefit Your Health?

Chocolate is one of the most popular sweet-tasting treats in the world and has been for centuries. But part of the myth surrounding chocolate is that if it tastes so good, it must be bad for your health.

But the surprising news from the scientific community is that this reputedly decadent treat actually has some health benefits, especially if you choose your chocolate wisely.

Is Chocolate A Health Food?
Chocolate contains more than 300 chemicals, and has been the subject of a number of studies by universities and other scientific organizations. Here's a quick rundown of the results.

* Cacao, the source of chocolate, contains antibacterial agents that fight tooth decay. Of course, this is counteracted by the high sugar content of milk chocolate.
* The smell of chocolate may increase theta brain waves, resulting in relaxation.
* Chocolate contains phenyl ethylamine, a mild mood elevator.
* The cocoa butter in chocolate contains oleic acid, a mono-unsaturated fat which may raise good cholesterol.
* Drinking a cup of hot chocolate before meals may actually diminish appetite.
* Men who eat chocolate live a year longer than those who don't.
* The flavanoids in chocolate may help keep blood vessels elastic.
* Chocolate increases antioxidant levels in the blood.
* Mexican healers use chocolate to treat bronchitis and insect bites.
* The carbohydrates in chocolate raise serotonin levels in the brain, resulting in a sense of well-being.

http://www.momscape.com

Chocolate also provides endorphins, which act like natural opiates in treating chronic pain. Endorphins also bring on a relaxed state of mind, enable more oxygen to reach our inner blood supply and even improve our memory. Seratonin, a neurotransmitter is found in chocolate and works in our body as an anti-depressant.

ceklat benar2 bfungsi utk aku

[ tQ very much ceklat ]

kecur! kecur! OMG!

dear abah

abah's bday
09april2009

un bsyukur sgt dpt ayah cm abah. even abah sgt tegas, dan un slalo lawan ckp abah, tp un xbermaksud nk saketkan hati abah. xde niat nk wt abah mara. tp mmg cm hobi rsenye lawan ckp abah. dr kecik smpai besa, nk argue je kn abah? mmg dose. un tau :(

pndapat kite slalo bcanggah. itam ckp abah, putih ckp un. tp last, un buat kelabu. mmg sgt menguji abah kn? dpt ank suke lawan ckp. ssh nk jage kn? un nakal. un degil. suke wt darah abah turun naik. hurm.

tp skrg, bru un sedar. bahawa ape yg abah ckp n abah larang, sume utk kbaikan. evn un berontak2 n boikot2 sbb kne akur kputusan abah, tp d end, mmg abah btul. totally betul.

moga abah pjg umur.
diberi kesihatan yg baik. no more saket2 lg.
bia la un yg tgglkn abah. bkn abah tggalkn un. itu lebih baik.
un xmo kehilangan llki tbaik dlm idup un.

time kasih ats segalanya abah. un xmmpu mbalas.
tlalu besar mngorbanan abah. btul org ckp, ssh jge ank pmpuan.
tp abah bjaya jge ank2 pmpuan abah. abah mmg llki terbaik!

abah.
un syg abah sgt.
selamat hari lahir abah.


MY BEST MAN
En Zakaria Hashim

[ memori kanak2Qu bsama abah mngusik jiwa ]
un rindu pegang jari kelingking abah time kite jln2. lima jari un akn pegang erat kelingking abah. sbb time tu un msih kcik. kelingking abah dh ckup besa utk un paut. terkedek2 un jln sebelah time tu. nk kejar lgkah abah yg besa n langkah un yg cemotet2. rindu peluk abah kuat2 mse naik moto. sbb un penakot naik moto. sbb tu abah xbg un amik lesen motor kn? tp un lawan gk ckp abah, un amik gk lesen moto. dh la repeat test moto time laluan ke-2. skrg pon bkn pnah pgg moto. sia2 je ade lesen. mmg xmakan saman kn. rindu abah belikan mknn kegemaran un time un duk hostel, college n skrg. abah tao un suke mkn wadeh india tepi jln. msti abah beli klo un balik. skrg x lg, sbb abah dh slalo sakit. xbule nk belikn wadeh cm dlu lg. n abah tao un suke duyan. abah msti beli n teman un mkn skali. wlupon abah sbnarnye xbule mkn duyan. sbb abah sakit. rindu nk peluk abah. rsenye last time abah balik haji. lme dh kn un xpeluk cium abah. nk peluk abah lg. tp malu dh skrg [blushing]. tp nk gk. xkire! tlalu byk memori. xle cite lg. dh banjir katil dh ni. hurm. abah. tQ. tQ. tQ. cup pp abah!

un nk llki baik cm abah sbg teman un spnjang idup